Why Do Most Weight Loss
Journeys Fail?
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The answer is simple: "paralysis by analysis." The health and wellness industry has become as overwhelming as, if not worse than, big pharma. From the countless supplements flooding the market to the abundance of health gurus charging thousands for coaching, it’s no wonder people feel lost and confused about where to begin.

That's why I created Keep It Simple Weight Loss.

From an early age, I’ve been passionate about health and wellness. To me, health is the foundation upon which all aspects of life are built. As the saying goes, "health is wealth"—and without it, everything else suffers. Nothing frustrates me more than simple concepts being overcomplicated, so I developed Keep It Simple Weight Loss to cut through the noise and provide a straightforward, effective approach to weight management.

Weight loss doesn’t have to be hard if you work smarter, not harder. If you’re looking for complex, intricate programs that require a manual to follow, this isn’t the place for you. However, if you value a minimalist, realistic, and sustainable approach, then you’re in the right spot.

This isn’t a 12-week program designed to temporarily fix your weight issues. It’s a lifelong, sustainable lifestyle change. Over the past 10 years, I’ve refined this process to create what I believe to be the most practical and effective way to maintain a healthy weight and balanced lifestyle.

 

My Approach: A Personalized Journey.

The process begins with a complimentary consultation—designed to be a genuine conversation, not a sales pitch. This is an opportunity to focus entirely on you, your goals, and your unique journey.

During our discussion, we’ll explore:

  1. The key factors that have shaped your current path.

  2. Your short-term and long-term health objectives.

  3. The challenges you’ve encountered in your wellness journey.

  4. Any additional insights critical to your success.

These consultations are open-ended. Whether it takes 60 minutes or more, I’m committed to giving you the time and attention needed to fully understand your needs and goals.

My programs are custom-tailored to your lifestyle, leaving little room for excuses when it comes to following the plan. My goal is to design a plan that is practical, sustainable, and realistic, ensuring you can follow it at least 90% of the time.

During our consultation, you’ll have the opportunity to ask any questions and tap into my years of experience. Whether or not we decide to work together, my goal is to help you find your path—whether it’s with me or through another approach.

About Colby Ross

Colby Ross is a dedicated Human Performance Specialist with over 15 years of experience in the health and wellness industry. As a seasoned author and engaging speaker, he has led countless seminars and lectures, breaking down the complexities of health and wellness into practical, achievable steps.

Driven by a passion for helping others thrive, Colby’s mission is to empower people to become the best versions of themselves while embracing a balanced and realistic approach to life. Through years of hands-on experience, he has crafted a simple yet highly effective path to success—one that cuts through the noise and provides a clear, direct journey from point A to point B.

With Colby’s guidance, wellness feels approachable, success becomes sustainable, and transformation is always within reach.

Let’s Work Together

Schedule your consultation with me by selecting a date and time on the calendar below. 

You can also contact me at: 
Colby.keepitsimple@gmail.com

I look forward to meeting you and being a part of your journey.